Grampian Heart and Health Exercise Class - Inverurie

The Healthy Heart exercise class takes place weekly on Mondays, 2 pm - 2:45 pm at the Hopeville Social Club, Harlaw Road.

This exercise class supports people with a range of heart conditions & the process of cardiac rehabilitation and accommodates people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.

The class is suitable for a range of abilities.

Our specialist exercise instructor can modify the exercises to your individual needs.

No referral needed as individuals can self-refer. Please email the Administrator, who will send you a new member pack and notify you when the class restarts.

First class is free, then £5 per class, pay as you go.